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Top 10 Tips for Maintaining a Healthy Spine

By |2024-05-30T18:59:40+05:30May 30th, 2024|Blog|

Maintaining a healthy spine is crucial for overall well-being and mobility. Your spine supports your body, protects your spinal cord, and allows you to move freely. Here are the top 10 tips for keeping your spine in optimal health. 1. Practice Good Posture Proper posture is essential for spine health. Whether you're sitting, standing, or [...]

Preventing Spine Injuries in Fall Sports: A Comprehensive Guide for Athletes

By |2023-10-17T02:40:33+05:30October 2nd, 2023|Blog|

The arrival of fall brings about the excitement of cooler weather, falling leaves, and the return of various sports. This season marks the beginning of numerous athletic endeavors, from cricket to football, and everything in between. While participating in fall sports can be exhilarating, it's crucial for athletes to prioritize their spinal health and take [...]

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Navigating Spine Surgery: A Patient’s Comprehensive Guide by Dr. Yogesh Pithwa

By |2023-09-19T23:02:20+05:30September 13th, 2023|Blog|

Considering spine surgery? This comprehensive guide by Dr. Yogesh Pithwa offers expert insights, patient tips, and a step-by-step overview of the spine surgery journey.

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Debunking Spine Health Myths: Expert Insights with Dr. Yogesh Pithwa

By |2023-09-09T17:11:26+05:30September 9th, 2023|Blog|

Separate fact from fiction in the world of spine health. Discover expert insights from Dr. Yogesh Pithwa as we dispel common myths and provide facts about caring for your spine. Learn how to make informed decisions for a pain-free life.

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Preventing Back Pain: Daily Habits for a Healthy Spine | Find the Best Spine Surgeon in Bangalore

By |2023-08-07T13:35:00+05:30August 5th, 2023|Blog|

Discover the best daily habits to prevent back pain and maintain a healthy spine. Learn about the importance of finding the best spine surgeon in Bangalore for specialized care if needed.

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Understanding Spinal Cord Injury: Causes, Symptoms, and Treatment Options

By |2023-06-29T20:36:37+05:30June 22nd, 2023|Spine|

Explore the causes, symptoms, treatment options, and prevention strategies for spinal cord injury. Learn about rehabilitation, assistive devices, and support systems. Discover hope through ongoing research and advancements.

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Unlocking the Secrets of Spinal Health: Your Comprehensive Guide

By |2023-12-19T01:38:35+05:30November 8th, 2023|Spine|

Dive into the intricacies of spinal health – from understanding the spine's anatomy to adopting lifestyle practices for resilience. Unlock the secrets to maintaining a strong and healthy spine throughout your life.

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