October 2023
Autumn Adventures: Enjoying Outdoor Activities for a Healthy Spine
Discover how outdoor activities in the autumn season can promote spine health. Expert insights and practical tips for an active, spine-friendly lifestyle.
Fall Into Yoga: Poses for a Healthy Spine This October
Embrace the beauty of October by practicing yoga for a healthy spine. Dr. Yogesh Pithwa's insights guide you through poses that enhance spine strength and flexibility.
September 2023
Healthy Habits for a Stronger Spine: Expert Insights with Dr. Yogesh Pithwa
Discover expert advice from Dr. Yogesh Pithwa, a leading spine specialist, on incorporating healthy habits into your daily routine to maintain a stronger spine. Learn practical tips for better spinal health.
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