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In the modern professional landscape, where many individuals spend the majority of their workday at a desk, maintaining spine health is a paramount concern. Prolonged hours of sitting can lead to a range of spine-related issues, including lower back pain, neck pain, and poor posture. To address these challenges, a comprehensive approach that prioritizes ergonomics [...]
Maintaining a healthy spine is crucial for overall well-being and mobility. Your spine supports your body, protects your spinal cord, and allows you to move freely. Here are the top 10 tips for keeping your spine in optimal health. 1. Practice Good Posture Proper posture is essential for spine health. Whether you're sitting, standing, or [...]
Pregnancy is a beautiful journey, but it brings significant changes to a woman's body, including the spine. As an expectant mother, taking care of your spine health is crucial for a comfortable pregnancy and a healthy back postpartum. In this article, we'll explore the importance of spine health during pregnancy, with expert insights from Dr. [...]
Discover non-surgical treatment options for cervical spondylosis, including pain management, physical therapy, lifestyle modifications, and long-term prevention. Regain control over your neck health without surgery.
Discover a range of non-surgical treatment options for slipped discs. Learn about pain management techniques, physical therapy, lifestyle adjustments, and the path to relief and prevention.
Discover how to prevent Tech Neck Syndrome and manage digital strain. Learn effective strategies for a healthier digital lifestyle.
Discover essential tips for maintaining spinal health while navigating a desk-bound work life. Get insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, and prioritize your well-being.
Discover effective tips and treatment options for managing scoliosis and improving spinal health, guided by the expertise of the best spine surgeon in Bangalore.
Looking for tips on managing spine pain caused by fibromyalgia? This blog helps you manage your symptoms and improve your quality of life.
The spine is responsible for providing structure and support to our bodies and helping us in maintaining an upright posture. #SattvikSpine #Dryogeshpithwa
Why Choose Sattvik Spine and Scoliosis Center?
Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow. Hence, rather than being a “Jack” of all [trades] medical problems, we would rather be “Master” of one, i.e. spinal problems. The best way to optimize care for a patient with spinal problem is to have a system fully tuned and conversant with its management rather than having a system which caters to diverse fields!
No. 472 [new no. 25], Near Sangam Circle, 45th Cross, Jayanagar 8th Block, Bengaluru, India
Nearest Metro station: Banashankari [7 minutes walking distance]
Phone: +91-8296082122 / 080-42068257
Email: [email protected]
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