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Dive into the intricacies of spinal health – from understanding the spine's anatomy to adopting lifestyle practices for resilience. Unlock the secrets to maintaining a strong and healthy spine throughout your life.
Explore expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, on preserving spinal mobility as you age gracefully. Learn practical tips and exercises to ensure a flexible and healthy spine in your golden years.
Learn valuable tips and techniques for mastering spinal health and achieving a better back. Discover expert insights and actionable advice to promote spine wellness and enhance your quality of life.
Learn why good posture is crucial for spinal health and discover practical tips to improve alignment and alleviate back strain. This article provides insights and strategies to prioritize posture for a healthier, pain-free spine.
Dive into the complexities of common back and neck problems. This article provides insights, solutions, and strategies for a pain-free spine. Empower yourself on your journey to spinal health.
Explore the profound synergy between yoga, conscious breathing, and spinal wellness. Discover how mindful movement practices can nurture your spine and contribute to overall well-being.
Discover expert strategies for managing stress in October. Dr. Yogesh Pithwa provides valuable insights to help you achieve a pain-free month.
Explore the post-surgery recovery process, pain management, and emotional well-being tips. Dr. Yogesh Pithwa emphasizes the role of post-surgery care in spinal health.
October is Spinal Health Awareness Month, a time to focus on the complex yet remarkable structure that supports our bodies. Dr. Yogesh Pithwa, a renowned spine specialist, emphasizes the importance of understanding your back for lifelong well-being. In this article, we'll delve into the intricate world of spinal health, providing expert insights, practical tips, and [...]
Posture—it's not just about looking poised and confident; it plays a crucial role in maintaining a strong and healthy spine. In this article, we delve into the science of posture, understand why it matters, and explore practical tips to ensure your spine stays in top form. We're joined by spine specialist Dr. Yogesh Pithwa, whose [...]
Why Choose Sattvik Spine and Scoliosis Center?
Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow. Hence, rather than being a “Jack” of all [trades] medical problems, we would rather be “Master” of one, i.e. spinal problems. The best way to optimize care for a patient with spinal problem is to have a system fully tuned and conversant with its management rather than having a system which caters to diverse fields!
No. 472 [new no. 25], Near Sangam Circle, 45th Cross, Jayanagar 8th Block, Bengaluru, India
Nearest Metro station: Banashankari [7 minutes walking distance]
Phone: +91-8296082122 / 080-42068257
Email: [email protected]
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