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Maintaining a strong spine involves more than just exercise and good posture. Nutrition plays a vital role in spine health, especially in promoting strong bones. In this article, we'll explore the importance of nutrition in spine health and discuss the foods that support bone health, with expert insights from Dr. Yogesh Pithwa, a distinguished spine [...]
Pregnancy is a beautiful journey, but it brings significant changes to a woman's body, including the spine. As an expectant mother, taking care of your spine health is crucial for a comfortable pregnancy and a healthy back postpartum. In this article, we'll explore the importance of spine health during pregnancy, with expert insights from Dr. [...]
In today's digital age, many professionals find themselves spending the majority of their workday hunched over a desk, staring at a computer screen. Prolonged hours in this posture can take a toll on your spine. In this article, we will explore practical tips for desk-bound professionals to maintain spine health, with expert insights from Dr. [...]
A good night's sleep is essential for overall well-being, and the quality of your mattress plays a crucial role in this. But did you know that your mattress can significantly impact the health of your spine? In this article, we'll explore the intricate relationship between your spine and sleep and provide expert insights from Dr. [...]
Considering spine surgery? This comprehensive guide by Dr. Yogesh Pithwa offers expert insights, patient tips, and a step-by-step overview of the spine surgery journey.
Discover expert advice from Dr. Yogesh Pithwa, a leading spine specialist, on incorporating healthy habits into your daily routine to maintain a stronger spine. Learn practical tips for better spinal health.
Separate fact from fiction in the world of spine health. Discover expert insights from Dr. Yogesh Pithwa as we dispel common myths and provide facts about caring for your spine. Learn how to make informed decisions for a pain-free life.
Discover expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, on preventing weekend warrior injuries. Learn practical tips for safe exercise practices and how to incorporate spine health into your fitness routine.
Discover the transformative impact of yoga on spine health. Explore key yoga poses, benefits, and expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore. Start your journey to a pain-free, resilient spine.
Discover inspiring real-life spine surgery success stories, expert insights from Dr. Yogesh Pithwa, and practical tips for a successful recovery journey. Find hope and guidance for your spine surgery experience.
Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow.
No. 472 [new no. 25], Near Sangam Circle, 45th Cross, Jayanagar 8th Block, Bengaluru, India
Nearest Metro station: Banashankari [7 minutes walking distance]
Phone: +91-8296082122 / 080-42068257
Email: [email protected]
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