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Maintaining a healthy spine is essential for overall well-being. Poor posture can lead to back pain, discomfort, and long-term health issues. By adopting simple habits, you can improve your posture and support a healthier spine. This article provides practical tips and techniques to help you achieve posture perfect and keep your spine in top condition. [...]
When facing spondylolisthesis, should you choose surgery or non-surgical treatment? Explore the factors to consider and make an informed decision for your spinal health.
Explore the various surgical approaches for spondylolisthesis, including PLIF, ALIF, TLIF, laminectomy, fusion, and minimally invasive surgery. Learn which one is right for you to restore spinal stability.
Posture—it's not just about looking poised and confident; it plays a crucial role in maintaining a strong and healthy spine. In this article, we delve into the science of posture, understand why it matters, and explore practical tips to ensure your spine stays in top form. We're joined by spine specialist Dr. Yogesh Pithwa, whose [...]
Maintaining a strong spine involves more than just exercise and good posture. Nutrition plays a vital role in spine health, especially in promoting strong bones. In this article, we'll explore the importance of nutrition in spine health and discuss the foods that support bone health, with expert insights from Dr. Yogesh Pithwa, a distinguished spine [...]
Wondering if cervical spondylosis surgery is necessary? Explore the factors to consider, non-surgical treatment options, and what to expect from surgery to make an informed decision about your neck health.
Pregnancy is a beautiful journey, but it brings significant changes to a woman's body, including the spine. As an expectant mother, taking care of your spine health is crucial for a comfortable pregnancy and a healthy back postpartum. In this article, we'll explore the importance of spine health during pregnancy, with expert insights from Dr. [...]
Discover non-surgical treatment options for cervical spondylosis, including pain management, physical therapy, lifestyle modifications, and long-term prevention. Regain control over your neck health without surgery.
Separate fact from fiction in the world of spine health. Discover expert insights from Dr. Yogesh Pithwa as we dispel common myths and provide facts about caring for your spine. Learn how to make informed decisions for a pain-free life.
Discover a range of non-surgical treatment options for slipped discs. Learn about pain management techniques, physical therapy, lifestyle adjustments, and the path to relief and prevention.
Why Choose Sattvik Spine and Scoliosis Center?
Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow. Hence, rather than being a “Jack” of all [trades] medical problems, we would rather be “Master” of one, i.e. spinal problems. The best way to optimize care for a patient with spinal problem is to have a system fully tuned and conversant with its management rather than having a system which caters to diverse fields!
No. 472 [new no. 25], Near Sangam Circle, 45th Cross, Jayanagar 8th Block, Bengaluru, India
Nearest Metro station: Banashankari [7 minutes walking distance]
Phone: +91-8296082122 / 080-42068257
Email: [email protected]
[email protected]
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