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Low Back Pain

By |2022-12-15T00:09:37+05:30September 9th, 2022|Back & Neck|

Low Back Pain What are the causes of low back pain? Low back pain can be caused by various causes that may be located within the spinal column or outside the spinal column. Causes outside the spinal column include pancreatitis, pelvic inflammatory disease, intraabdominal or pelvic tumors, and peripheral neuropathy. Causes related to the spinal [...]

The Impact of Weight on Spine Health and How to Manage It

By |2024-06-17T23:47:16+05:30June 17th, 2024|Blog|

Maintaining a healthy weight is crucial for overall well-being, but its impact on spine health is often overlooked. Excess weight can strain the spine, leading to various issues such as back pain, herniated discs, and degenerative spine conditions. Understanding the connection between weight and spine health, and learning how to manage it, can significantly improve [...]

When to See a Specialist: Recognizing Serious Spine Problems

By |2024-06-01T09:54:50+05:30June 1st, 2024|Blog|

Understanding when to see a specialist for spine problems can make a significant difference in your health and quality of life. Spine issues can range from minor aches to severe conditions that require immediate attention. This blog will guide you through the signs and symptoms indicating it’s time to consult a spine specialist and provide [...]

The Benefits of Regular Exercise for Spine Health

By |2024-05-30T20:33:02+05:30May 26th, 2024|Blog|

Maintaining a healthy spine is essential for overall well-being and mobility. One of the most effective ways to ensure spine health is through regular exercise. This blog explores the benefits of regular exercise for spine health, providing you with insights and practical tips to keep your spine in top condition. 1. Strengthens Core Muscles Regular [...]

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