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Desk-Bound Professionals: Ergonomic Tips for October Comfort

Desk-Bound Professionals: Ergonomic Tips for October Comfort

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Enhance your workspace for comfort and spine health this October with expert-recommended ergonomic tips. Dr. Yogesh Pithwa\’s insights guide you to a pain-free workday.

Desk-Bound Professionals: Ergonomic Tips for October Comfort Read More »

Nutrition for a Strong Spine: Fall Foods for Bone Health

Nutrition for a Strong Spine: Fall Foods for Bone Health

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Learn how the right nutrition in the fall can bolster spine health. Dr. Yogesh Pithwa\’s insights guide you to the best foods for a strong and healthy back.

Nutrition for a Strong Spine: Fall Foods for Bone Health Read More »

October Sleep and Spinal Health: Choosing the Right Mattress

October Sleep and Spinal Health: Choosing the Right Mattress

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Discover how the right mattress can promote spinal health in October. Dr. Yogesh Pithwa\’s insights provide crucial tips for selecting the perfect mattress.

October Sleep and Spinal Health: Choosing the Right Mattress Read More »

Preventing Spinal Injuries in Fall Activities: Safety Tips

Preventing Spinal Injuries in Fall Activities: Safety Tips

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Enjoy fall activities without worrying about spinal injuries. Dr. Yogesh Pithwa\’s insights provide crucial safety tips for a worry-free autumn.

Preventing Spinal Injuries in Fall Activities: Safety Tips Read More »

Fall Into Yoga: Poses for a Healthy Spine This October

Fall Into Yoga: Poses for a Healthy Spine This October

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Embrace the beauty of October by practicing yoga for a healthy spine. Dr. Yogesh Pithwa\’s insights guide you through poses that enhance spine strength and flexibility.

Fall Into Yoga: Poses for a Healthy Spine This October Read More »

Spine Health for Seniors: Enjoying October's Golden Years

Spine Health for Seniors: Enjoying October\’s Golden Years

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Dr. Yogesh Pithwa offers valuable insights on preserving spine health as seniors enjoy the beauty of autumn in October. Discover practical tips for a fulfilling and pain-free season.

Spine Health for Seniors: Enjoying October\’s Golden Years Read More »

Spine Health for Seniors: Enjoying October's Golden Years

Spine Health for Seniors: Enjoying October\’s Golden Years

Leave a Comment / Blog / Sattvik Spine

Dr. Yogesh Pithwa offers valuable insights on preserving spine health as seniors enjoy the beauty of autumn in October. Discover practical tips for a fulfilling and pain-free season.

Spine Health for Seniors: Enjoying October\’s Golden Years Read More »

October and the Active Lifestyle: Protecting Your Spine

October and the Active Lifestyle: Protecting Your Spine

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Discover the secrets to a spine-friendly and injury-free October as Dr. Yogesh Pithwa shares insights on protecting your spine during an active lifestyle.

October and the Active Lifestyle: Protecting Your Spine Read More »

Chiropractic Care: The Natural Path to Spine Health in October

Chiropractic Care: The Natural Path to Spine Health in October

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Discover the benefits of chiropractic care and how it contributes to spine health. Insights from Dr. Yogesh Pithwa on the holistic approach to well-being.

Chiropractic Care: The Natural Path to Spine Health in October Read More »

Scoliosis Awareness in October: Early Detection and Care

Scoliosis Awareness in October: Early Detection and Care

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Learn about the significance of early detection and proper care during Scoliosis Awareness Month in October. Expert insights and practical tips to support those with scoliosis.

Scoliosis Awareness in October: Early Detection and Care Read More »

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Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow.

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No. 472 [new no. 25], Near Sangam
Circle, 45th Cross, Jayanagar 8th
Block, Bengaluru, India
Nearest Metro station: Banashankari
[7 minutes walking distance]

  • +91-8296082122
  • 080-42068257
  • [email protected]

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