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can diet and exercise help spine pain what a spine surgeon wants you to know

Many people in Bengaluru suffer from back and spine pain.The first question most patients ask is: “Can diet and exercise fix my spine pain?” This is a fair question. As a spine surgeon, the honest answer is: 👉 Diet and exercise can help some spine problems, but they cannot treat all spine conditions. This article explains what […]

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Spine surgery in india when you need it how it helps and where to get the right care

Back pain, neck pain, or nerve pain can slowly take over your life. Many people live with pain for months or even years. When medicines, rest, or therapy do not help, doctors may suggest spine surgery in India. This page explains spine surgery—when it is needed, how safe it is, and why many patients choose Bangalore for advanced spine

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Scoliosis causes symptoms diagnosis and treatment explained simply

Scoliosis is a condition which makes the spine curves sideways instead of staying straight. When seen from the back, the spine may look like the letter C or S. In many people, the curve is mild and causes no serious problems. In some cases, the curve can increase over time and may need medical care. This guide explains

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Questions to Ask Before Spine Surgery a Simple Decision Guide for Patients

If you are dealing with long-term back pain, leg pain, or spine problems, you may be thinking about surgery. This is a big decision. Many patients feel confused, scared, or rushed. Good hospitals and trusted doctors agree on one thing — patients should ask the right questions before spine surgery. At Sattvik Spine, we believe surgery should

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Fall Foliage and Spinal Stretches: Nurturing Your Spine's Health in October

Fall Foliage and Spinal Stretches: Nurturing Your Spine\’s Health in October

October ushers in a time of change, as vibrant fall foliage adorns the landscape, and the crisp air beckons us outdoors. It’s also an ideal time to focus on spinal health. Dr. Yogesh Pithwa, a leading spine specialist, highlights the harmony between nature’s autumn transformation and the spine’s need for flexibility. In this article, we’ll

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The Spine's Role in Maintaining Balance as Seasons Change

The Spine\’s Role in Maintaining Balance as Seasons Change

As the seasons transition, so does our body’s response to the changing environment. The human body, including the spine, adapts to various environmental factors, and these adaptations are essential for maintaining balance and overall health. Dr. Yogesh Pithwa, a distinguished spine specialist, sheds light on how the spine plays a vital role in keeping us

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