About the Author: Sattvik Spine
November 2025
Top Spine Surgeon in Bangalore – Dr. Yogesh K. Pithwa | Sattvik Spine & Scoliosis Center
Your Most Trusted Spine Surgery Destination in Bangalore When back pain or spinal deformity affects your daily life, finding the right spine specialist in Bengaluru is the first step toward your recovery. At Sattvik Spine & Scoliosis Center, led by Dr. Yogesh K. Pithwa, patients receive result-oriented spine care at the best. Combining advanced surgical techniques with individualized attention, Dr. Pithwa ensures every patient walks out with renewed confidence and mobility. Dr. Yogesh K. Pithwa – Top Leading Spine Surgeon Dr. Yogesh K. Pithwa is one of the most trusted spine surgeons in Bangalore and the first [...]
Why Choose the Best Spine Surgeon in Bangalore for Your Spine Care
When it comes to spine health, every step matters. If you’ve been searching for “best spine surgeon in Bangalore”, you’re likely dealing with persistent back pain, a spinal deformity, or a recent diagnosis that demands specialist care. At Sattvik Spine in Bengaluru, led by Dr Yogesh K Pithwa, we combine world-class techniques with local accessibility to help you regain movement, relieve pain and return to life. Understanding Spine Surgery in India — What You Should Know Spine surgery in India has seen rapid advancement — from traditional open procedures to minimally invasive spine surgery (MISS), shorter hospital stays [...]
October 2025
Redefining Hope: Real Stories of Recovery Through Modern Scoliosis Surgery in India
As per common understanding, hearing about spine surgery creates worry regarding long hospital stays and painful recovery time. However at Sattvik Spine, Jayanagar, patients are finding entirely different scenarios- a completely different story. As per the leadership structure, Dr Yogesh K. is heading the team regarding this initiative. Dr. Pithwa is one of the most trusted spine surgeons in Bangalore, and this center has become one of the hospital where people with spine problems get proper treatment and feel confident again in life.
Do’s & Don’ts After Spine Surgery — A Simple Guide for Easy Recovery
Doing Spine Surgery is an important step. You can be fearful of what will happen next or confused. Don’t worry — this guide will help you know what to do and not to do after surgery so you can feel better. If you are Searching for spine surgeon in Jayanagar or the best spine surgeon in Bangalore, Sattvik Spine and Dr. Yogesh K Pithwa are here to help you recover safely. Why Post-Surgery Care is Important Your spine requires time and attention to recover from surgery. Good care means you will: Heal faster Have less pain Go [...]
September 2025
7 Backache Signs That Need the Best Spine Doctor in Bangalore
One of the most commonly experienced medical complaints nowadays is back pain, yet not all backaches are created equal. A few are transient, resulting from stress or bad posture, while others are indicators of a more serious condition. Avoiding these signs may cause your disease to worsen and postpone treatment.
Slipped Disc Treatment in Jayanagar
Why Medicines Are Key-Factor in Slipped Disc Recovery A slipped disc happens when the soft center of a spinal disc pushes out. This will press on nerves. It may cause back pain, numbness, or weakness. For slipped disc treatment in Sattvik Spine, medicines are often the first step. It will reduce pain, bring down swelling, and make the movement easier than before. This helps patients join therapy and rehab. When you understand how these medicines work, you can choose the right treatment. Target of Treatment Reduce pain and swelling Stop muscle spasms Support physical therapy [...]
Best Scoliosis & Spine Surgery in India – Real Results with Dr. Yogesh Pithwa
Introduction Lots of people worldwide experience back pain and spine problems. Some people suffer from a temporary condition, while others may experience severe and permanent symptoms. In such cases, the choice of surgeon and treatment may result in all the difference in your life. Under the expert guidance of Dr. Yogesh Pithwa, patients at Bangalore's Sattvik Spine & Scoliosis Center have come across new hope for the future. Dr. Pithwa, top scoliosis surgeon in India, has made improvements in the quality of life, mobility, and confidence of both adults and children in the country. Before [...]
August 2025
March 2025
Top 5 Reasons to Choose the Best Scoliosis Surgeon in Bangalore
Scoliosis, a condition where the spine curves abnormally, can cause a variety of challenges, from back pain to complications with movement and posture. It’s essential to address this issue promptly and effectively, which is why choosing the best scoliosis surgeon in Bangalore can make all the difference in your treatment journey. If you’re considering surgery for scoliosis or seeking expert care for your spine, here are the top five reasons why you should opt for the best scoliosis surgeon in Bangalore. 1. Expertise and Experience The best scoliosis surgeons in Bangalore have years of training and hands-on experience in treating [...]
February 2025
ಸೊಂಟನೋವು (Hip Pain)
ಸೊಂಟನೋವು, ಅಥವಾಹಿಪ್ಪೇನ್, ದೈನಂದಿನಜೀವನದಲ್ಲಿಬಹಳಜನರಅನುಭವಿಸುವಸಾಮಾನ್ಯಸಮಸ್ಯೆ. ಇದುಹಲವಾರುಕಾರಣಗಳಿಂದಉಂಟಾಗಬಹುದುಮತ್ತುವಿಭಿನ್ನರೀತಿಯನೋವುಗಳುಮತ್ತುಲಕ್ಷಣಗಳನ್ನುಹೊಂದಿರುತ್ತದೆ. ಇಲ್ಲಿದೆ, ಸೊಂಟನೋವುಕುರಿತುವಿವರವಾದಮಾಹಿತಿ. ಕಾರಣಗಳು: ಆರ್ಥ್ರೈಟಿಸ್: ಇದುಜಂಟಿಗಳಉಲ್ಬಣವು (inflammation) ಉಂಟುಮಾಡುವಒಂದುಸ್ಥಿತಿ, ಹೆಚ್ಚುವಯಸ್ಸಿನವರಲ್ಲಿಸಾಮಾನ್ಯವಾಗಿಕಂಡುಬರುತ್ತದೆ. ಹಿಪ್ಆರ್ಥ್ರೈಟಿಸ್, ಹಿಪ್ನೋವಿಗೆಪ್ರಮುಖಕಾರಣವಾಗಿದೆ. ಗಾಯಗಳು: ಹಿಪ್ಪ್ರದೇಶದಲ್ಲಿಗಾಯಗಳು, ಈಷ್ಟಗಳಲ್ಲಿಬಂದುಹೋಗುವಾಗಅಥವಾಕ್ರೀಡಾಚಟುವಟಿಕೆಗಳಲ್ಲಿ, ನೋವಿನಉಂಟುಮಾಡಬಹುದು. ಬುಟೋಕ್ಸ್ಮತ್ತುಲ್ಯಾಬ್ರಮ್ಇಂಜೂರೀಸ್: ಹಿಪ್ಬಂಡಲಅಥವಾಲ್ಯಾಬ್ರಮ್ತೀವ್ರಗಾಯಗಳಿಂದನೋವುಉಂಟಾಗಬಹುದು, ಇದುಹಿಪ್ಜಂಟಿಯವ್ಯಾಪ್ತಿಯನ್ನುನಿಯಂತ್ರಿಸುತ್ತದೆ. ಹೆಚ್ಚಿನತೂಕ: ಅಧಿಕತೂಕಹೊಂದಿರುವವರುಹೆಚ್ಚುಒತ್ತಣೆಅನುಭವಿಸುತ್ತಾರೆ, ಇದರಿಂದಸೊಂಟದಭಾಗದಲ್ಲಿನೋವುಹೆಚ್ಚುತ್ತದೆ. ಲಕ್ಷಣಗಳು: ಗಂಭೀರನೋವು: ಕೆಲವೊಮ್ಮೆ, ಸೊಂಟದಲ್ಲಿತೀವ್ರನೋವುಉಂಟಾಗುತ್ತದೆ, ಇದುನಡೆದಾಗಅಥವಾಕುಳಿತುಕೊಳ್ಳುವಾಗಹೆಚ್ಚುಅನುಭವವಾಗಬಹುದು. ದುರ್ಬಲತೆ: ಕೆಲವುಸಂದರ್ಭಗಳಲ್ಲಿ, ಹೆಜ್ಜೆಅಥವಾಹಿಪ್ನಲ್ಲಿದುರ್ಬಲತೆಅಥವಾಶಕ್ತಿಕೊರತೆಯನ್ನುಅನುಭವಿಸುವುದುಸಾಮಾನ್ಯ. ಸುಳಿದಚಲನ: ಯಾವುದೇಚಲನೆಯಲ್ಲಿನಿರೋಧವನ್ನುಮತ್ತುನೋವನ್ನುಕಂಡುಕೊಳ್ಳಬಹುದು. ಚಿಕಿತ್ಸೆ: ಮೆಡಿಕೇಶನ್: ಸಾಮಾನ್ಯವಾಗಿ NSAIDs (ನಾನ್-ಸ್ಟೆರಾಯ್ಡಲ್ಆಂಟಿ-ಇನ್ಫ್ಲಾಮೇಟರಿಡ್ರಗ್ಸ್) ಬಳಕೆಮಾಡಬಹುದು, ಇದುನೋವನ್ನುಕಡಿಮೆಮಾಡಲುಮತ್ತುಉಲ್ಬಣವನ್ನುತಡೆಗಟ್ಟಲುಸಹಾಯಮಾಡುತ್ತದೆ. ಫಿಜಿಯೋಥೆರಪಿ: ಥೆರಪಿಯುನೋವನ್ನುಕಡಿಮೆಮಾಡಲುಮತ್ತುಶಕ್ತಿಯನ್ನುಹೆಚ್ಚಿಸಲುಪ್ರಯೋಜನಕಾರಿ. ವ್ಯಾಯಾಮಗಳು, ಸ್ಟ್ರೆಚಿಂಗ್, ಮತ್ತುಬಲವರ್ಧನವುಉತ್ತಮಆಯ್ಕೆಯಾಗಿವೆ. ಶಸ್ತ್ರಚಿಕಿತ್ಸೆ: ತೀವ್ರವಾದಪ್ರಕರಣಗಳಲ್ಲಿ, ಶಸ್ತ್ರಚಿಕಿತ್ಸೆಮಾಡುವಅಗತ್ಯವಿರಬಹುದು. ಹಿಪ್ಜಂಟಿಯನ್ನುಬದಲಾಯಿಸುವಶಸ್ತ್ರಚಿಕಿತ್ಸೆ (Hip replacement surgery) ಒಂದುಉತ್ತಮಪರಿಹಾರವಾಗಿದೆ. ಪರಿಜ್ಞಾಪನೆಗಳು: ನಿಯಮಿತವ್ಯಾಯಾಮಮತ್ತುಆರೋಗ್ಯಕರಆಹಾರಸೇವನೆಯುಈಸಮಸ್ಯೆಗೆನಿಯಂತ್ರಣಕೊಡಲುಸಹಾಯಮಾಡುತ್ತದೆ. ಬೇಗಬೇಗವೈದ್ಯರನ್ನುಸಂಪರ್ಕಿಸಿ, ಇದುಸಮಸ್ಯೆಯನ್ನುಸರಿಯಾಗಿತಿದ್ದುಪಡಿಗೆಹೋಗಲುಸಹಾಯಮಾಡುತ್ತದೆ. ಉಪಸಂಹಾರ: ಸೊಂಟನೋವುಬೋಧಿಸಲುಅಥವಾದಿನನಿತ್ಯದಚಟುವಟಿಕೆಗಳನ್ನುನಿರ್ವಹಿಸಲುಕಷ್ಟವನ್ನುಉಂಟುಮಾಡಬಹುದು. ಇದರಪ್ರಾಥಮಿಕಕಾರಣಗಳನ್ನುತಿಳಿದುಕೊಳ್ಳುವುದುಮತ್ತುಸೂಕ್ತಚಿಕಿತ್ಸೆಪಡೆಯುವುದುಮುಖ್ಯವಾಗಿದೆ. ದಿನನಿತ್ಯದಜೀವನದಲ್ಲಿನೀವುಆರೋಗ್ಯವನ್ನುಸುಧಾರಿಸಲುಕ್ರಮಗಳನ್ನುತೆಗೆದುಕೊಳ್ಳುವುದುಅನಿವಾರ್ಯ.
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