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Maintaining a healthy weight is crucial for overall well-being, but its impact on spine health is often overlooked. Excess weight can strain the spine, leading to various issues such as back pain, herniated discs, and degenerative spine conditions. Understanding the connection between weight and spine health, and learning how to manage it, can significantly improve [...]
The article discusses living with a spinal tumor, outlining symptom management strategies, lifestyle modifications, and resources to enhance quality of life. It covers types of spinal tumors and suggests medications, physical therapy, and alternative treatments. Emphasizing a holistic approach, it highlights the importance of diet, exercise, emotional support, and practical assistance.
Maintaining a healthy spine is essential for overall well-being. Poor posture can lead to back pain, discomfort, and long-term health issues. By adopting simple habits, you can improve your posture and support a healthier spine. This article provides practical tips and techniques to help you achieve posture perfect and keep your spine in top condition. [...]
Explore the benefits and drawbacks of robotic spine surgery in the Indian context. This article provides insights into the challenges and considerations surrounding the adoption of this advanced surgical technology.
Learn why good posture is crucial for spinal health and discover practical tips to improve alignment and alleviate back strain. This article provides insights and strategies to prioritize posture for a healthier, pain-free spine.
Discover essential tips and practices for maintaining a strong and flexible spine. This article provides insights and exercises to support spine health for a lifetime of movement and vitality.
Embark on a transformative journey to empower your back and neck health. This article guides you through strategies, exercises, and insights to build strength and resilience.
Explore the profound synergy between yoga, conscious breathing, and spinal wellness. Discover how mindful movement practices can nurture your spine and contribute to overall well-being.
Dive into the intricacies of spinal health – from understanding the spine's anatomy to adopting lifestyle practices for resilience. Unlock the secrets to maintaining a strong and healthy spine throughout your life.
Learn about the symptoms, causes, and various treatment options for lumbar spondylolisthesis. Understand how to effectively manage this condition and regain your quality of life.
Why Choose Sattvik Spine and Scoliosis Center?
Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow. Hence, rather than being a “Jack” of all [trades] medical problems, we would rather be “Master” of one, i.e. spinal problems. The best way to optimize care for a patient with spinal problem is to have a system fully tuned and conversant with its management rather than having a system which caters to diverse fields!
No. 472 [new no. 25], Near Sangam Circle, 45th Cross, Jayanagar 8th Block, Bengaluru, India
Nearest Metro station: Banashankari [7 minutes walking distance]
Phone: +91-8296082122 / 080-42068257
Email: [email protected]
[email protected]
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