October 2023
Spinal Stenosis: A Common Companion to Spondylolisthesis
Discover the relationship between spinal stenosis and spondylolisthesis, their shared symptoms, and available treatment options. Learn how to manage these tandem spinal conditions for a better quality of life.
Lumbar Spondylolisthesis: Symptoms, Causes, and Treatment Options
Learn about the symptoms, causes, and various treatment options for lumbar spondylolisthesis. Understand how to effectively manage this condition and regain your quality of life.
Spondylolisthesis Surgery vs. Non-Surgical Treatment: Making the Right Choice
When facing spondylolisthesis, should you choose surgery or non-surgical treatment? Explore the factors to consider and make an informed decision for your spinal health.
Managing Stress for a Pain-Free October: Strategies and Tips
Discover expert strategies for managing stress in October. Dr. Yogesh Pithwa provides valuable insights to help you achieve a pain-free month.
Autumn Adventures: Enjoying Outdoor Activities for a Healthy Spine
Discover how outdoor activities in the autumn season can promote spine health. Expert insights and practical tips for an active, spine-friendly lifestyle.
Types of Spondylolisthesis Surgery: Restoring Spinal Stability
Explore the various surgical approaches for spondylolisthesis, including PLIF, ALIF, TLIF, laminectomy, fusion, and minimally invasive surgery. Learn which one is right for you to restore spinal stability.
Navigating the Healing Process After Surgery: Tips for a Pain-Free Recovery
Explore the post-surgery recovery process, pain management, and emotional well-being tips. Dr. Yogesh Pithwa emphasizes the role of post-surgery care in spinal health.
October and Child Spine Health: Building Strong Foundations
Discover the importance of child spine health in October. Dr. Yogesh Pithwa's insights guide parents to help children build strong and healthy spines for the future.
Desk-Bound Professionals: Ergonomic Tips for October Comfort
Enhance your workspace for comfort and spine health this October with expert-recommended ergonomic tips. Dr. Yogesh Pithwa's insights guide you to a pain-free workday.
Nutrition for a Strong Spine: Fall Foods for Bone Health
Learn how the right nutrition in the fall can bolster spine health. Dr. Yogesh Pithwa's insights guide you to the best foods for a strong and healthy back.
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