Spine rehabilitation is a critical component of recovery for individuals suffering from back and neck issues. Combining the art of personalized care with the science of evidence-based practices, spine rehabilitation aims to restore function, reduce pain, and improve quality of life. This comprehensive guide explores effective strategies for successful spine rehabilitation, helping patients navigate their journey to recovery with confidence. Understanding Spine Rehabilitation What is Spine Rehabilitation? Spine rehabilitation encompasses a range of therapies and exercises designed to improve spinal function and alleviate pain. It is often recommended for conditions such as herniated discs, spinal stenosis, degenerative disc disease, and [...]