outdoor activities

Autumn Adventures: Enjoying Outdoor Activities for a Healthy Spine

Discover how outdoor activities in the autumn season can promote spine health. Expert insights and practical tips for an active, spine-friendly lifestyle.

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October and the Active Lifestyle: Protecting Your Spine

Blog / Sattvik Spine

Discover the secrets to a spine-friendly and injury-free October as Dr. Yogesh Pithwa shares insights on protecting your spine during an active lifestyle.

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Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow.

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472 [new no. 25], 45th Cross Rd, 8th Block, Jayanagar, Bengaluru, Karnataka 560082
Nearest Metro station: Banashankari
[7 minutes walking distance]

outdoor activities

Autumn Adventures: Enjoying Outdoor Activities for a Healthy Spine

October and the Active Lifestyle: Protecting Your Spine

LEARN MORE ABOUT US

CONTACT INFORMATION

NETWORK