Pregnancy is a beautiful journey, but it brings significant changes to a woman's body, including the spine. As an expectant mother, taking care of your spine health is crucial for a comfortable pregnancy and a healthy back postpartum. In this article, we'll explore the importance of spine health during pregnancy, with expert insights from Dr. Yogesh Pithwa, a distinguished spine specialist. Understanding Spine Changes During Pregnancy The Weight Distribution Challenge Expert Insight: Dr. Pithwa highlights that during pregnancy, the body undergoes hormonal and postural changes, leading to an increased curve in the lower back to support the growing uterus. Key [...]