June 2024
The Impact of Weight on Spine Health and How to Manage It
Maintaining a healthy weight is crucial for overall well-being, but its impact on spine health is often overlooked. Excess weight can strain the spine, leading to various issues such as back pain, herniated discs, and degenerative spine conditions. Understanding the connection between weight and spine health, and learning how to manage it, can significantly improve your quality of life. This blog will delve into the impact of weight on spine health and provide effective strategies for managing it. The Connection Between Weight and Spine Health 1. Increased Pressure on the Spine Carrying excess weight, especially in the abdominal area, puts [...]
December 2023
Degenerative Disc Disease: Managing and Slowing the Progression for a Healthy Spine
Discover effective strategies for managing Degenerative Disc Disease and slowing its progression to promote a healthy spine. Learn preventive measures and lifestyle changes for nurturing optimal spine health.
September 2023
Managing Chronic Back Pain: Expert Insights by Dr. Yogesh Pithwa
Chronic back pain is a common condition that affects millions of individuals worldwide. This article delves into effective strategies for managing chronic back pain and enhancing the overall quality of life. We are privileged to have the expert guidance of spine specialist Dr. Yogesh Pithwa to provide valuable insights. Understanding Chronic Back Pain Expert Insight: The Complexity of Chronic Pain Chronic back pain, while a common complaint, is far from a one-size-fits-all condition. It's characterized by persistent discomfort that lasts for an extended period, often more than three months. However, as Dr. Yogesh Pithwa emphasizes, the origins of chronic back [...]
December 2022
Numbness & Tingling Might Be Symptoms of These 5 Spinal Conditions
Tingling sensation and numbness are uncomfortable regardless of where they happen in the body, but the only way to prevent a spinal condition from worsening is to seek right treatment. #DrYogeshPithwa #SpineHealth #SattvikSpine
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