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Tips for Back & Neck Care

By |September 1st, 2022|Back & Neck|

Tips for Back & Neck Care Sit upright [not in a military posture!] Use a backrest while sitting. Backrest should be high reaching up to the head so as to support the neck; it should not be straight, it should be curved to match the natural contours of the spine. Your spine is not a straight structure, so placing a curved structure on a flat back rest does not cause good pressure distribution. Rest your hands on the armrests of the chair. This partly offloads the spine as the body weight gets transmitted through the upper limbs. Among [...]

Dr. Yogesh K. Pithwa – Awards

By |September 1st, 2022|Awards and Achievements|

Dr. Yogesh K. Pithwa In recognition of his clinical services as a spine surgeon, Dr. Yogesh K. Pithwa has been awarded the “International Health Professional of the Year” for the year 2006 and the “21st Century Award for Achievement”, by the International Biographical Centre, Cambridge, the UK. He has been included in the Marquis’s “Who’s Who in the World”, 2006 edition, an annual book published from the US and recognized internationally as the premier biographical data source of notable living individuals from every significant field of endeavor. Distributed globally, Marquis' “Who's Who in the World” is relied upon by business leaders, journalists, academics, and other professionals for its accuracy and currency of [...]

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