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Discover the impact of Tech Neck Syndrome on your spine and how to prevent it. Expert advice from Dr. Yogesh Pithwa provides valuable insights for maintaining a healthy posture in the digital age.
Discover how to prevent Tech Neck Syndrome and manage digital strain. Learn effective strategies for a healthier digital lifestyle.
Discover strategies, exercises, and insights to empower your back and neck health journey. This comprehensive guide provides tips and practices to alleviate strain, build strength, and cultivate resilience in your spine.
Explore the common causes of neck pain and discover effective solutions for relief. This article provides insights and practical tips to empower your neck health and alleviate discomfort.
Embark on a transformative journey to empower your back and neck health. This article guides you through strategies, exercises, and insights to build strength and resilience.
Explore holistic practices for lasting back and neck wellness. This article guides you through mind-body approaches and complementary therapies for comprehensive spinal care.
Get straightforward insights and practical solutions for back and neck pain. This article guides you through the essentials of spine health for a life free from discomfort.
Tips for Back & Neck Care Sit upright [not in a military posture!] Use a backrest while sitting. Backrest should be high reaching up to the head so as to support the neck; it should not be straight, it should be curved to match the natural contours of the spine. Your spine is [...]
+91 8296 0821 22 +91 8296 0821 22 Book Now Book an Appointment Spine & Scoliosis Solutions by India’s Leading Spine Surgeon Led by Dr. Yogesh K. Pithwa — Over 5,000 Spine Surgeries of Experience Why Choose Sattvik Spine & Scoliosis Center [...]
Minimally Invasive Spine Surgeon Make An Appointment Understanding Spine Problems The spine is one of the most vital structures in the human body, providing support, flexibility, and protection for the spinal cord. However, many people overlook spine health until pain or discomfort becomes unbearable. Recognizing a spinal issue early can [...]
Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow.
No. 472 [new no. 25], Near Sangam Circle, 45th Cross, Jayanagar 8th Block, Bengaluru, India
Nearest Metro station: Banashankari [7 minutes walking distance]
Phone: +91-8296082122 / 080-42068257
Email: [email protected]
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