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The Importance of Posture: How to Improve Alignment and Reduce Back Strain

By |2024-03-08T15:34:40+05:30March 8th, 2024|Back & Neck|

Learn why good posture is crucial for spinal health and discover practical tips to improve alignment and alleviate back strain. This article provides insights and strategies to prioritize posture for a healthier, pain-free spine.

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Kannada-About

By |2024-03-10T08:17:31+05:30March 6th, 2024|

ಸತ್ತ್ವಿಕ್ ಮೂಳೆ ಮತ್ತು ಸ್ಕೋಲಿಯೋಸಿಸ್ ಕೇಂದ್ರ "ಉತ್ತಮ ಮಾತುಗಳು ಸಣ್ಣವು ಮತ್ತು ಸುಲಭವಾಗಿ ಹೇಳಲು ಸಾಧ್ಯವಾಗಬಹುದು, ಆದರೆ ಅವುಗಳ ಪ್ರತಿಧ್ವನಿಗಳು ನಿಜವಾಗಿಯೂ ಅಮಿತವಾಗಿವೆ." ಸಿರಿಗನ್ನಡದಲ್ಲಿ ಅಪ್ಪಾಯಿಂಟ್ ಮಾಡಿ ನಮ್ಮ ಡಾಕ್ಟರ್‌ಗಳನ್ನು ಭೇಟಿಯಾಗಿ "ನಿಮ್ಮನ್ನು ಭೇಟಿಯಾಗಲು ಅತ್ಯಂತ ಉತ್ಸುಕರಾಗಿದ್ದೇವೆ ಮತ್ತು ನಿಮ್ಮ ಕುಟುಂಬಕ್ಕೆ ಉನ್ನತ ಮಟ್ಟದ ವೈದ್ಯಕೀಯ ಸೇವೆ ಒದಗಿಸಲು ಸಿದ್ಧರಿದ್ದೇವೆ." "ಡಾ. ಯೋಗೇಶ್ ಕೆ. ಪಿತ್ವಾ" ಅವರು ನ್ಯೂ ದೆಹಲಿಯ ನ್ಯಾಷನಲ್ [...]

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From Strain to Strength: Empowering Your Back and Neck Health Journey

By |2024-03-08T14:19:05+05:30March 4th, 2024|Back & Neck|

Discover strategies, exercises, and insights to empower your back and neck health journey. This comprehensive guide provides tips and practices to alleviate strain, build strength, and cultivate resilience in your spine.

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Insights into Cervical Spondylosis Surgery: What to Expect and How to Prepare

By |2024-03-09T20:18:49+05:30February 20th, 2024|Cervical Spondylosis|

Prepare for cervical spondylosis surgery with confidence. This comprehensive guide provides insights into the surgical process, preoperative preparations, and postoperative care, empowering individuals to approach surgery with clarity and readiness.

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