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Empowering Your Backbone: A Comprehensive Guide to Spine Treatments

By |2024-05-16T23:41:24+05:30April 19th, 2024|Spine|

Discover a comprehensive guide to spine treatments, empowering you with knowledge about conservative therapies, minimally invasive procedures, and surgical interventions. Take proactive steps towards a healthier spine and enhanced quality of life.

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Yoga and Stretching Exercises for a Flexible Spine

By |2024-06-01T09:31:39+05:30April 16th, 2024|Blog|

Maintaining a flexible spine is crucial for overall health and well-being. A flexible spine not only helps in reducing back pain but also improves posture, enhances mobility, and prevents injuries. One of the best ways to achieve a supple spine is through yoga and stretching exercises. This article will guide you through the benefits of [...]

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Insights into Cervical Spondylosis Surgery: What to Expect and How to Prepare

By |2024-04-20T01:26:15+05:30March 22nd, 2024|Cervical Spondylosis|

Cervical spondylosis, a condition characterized by degeneration of the cervical spine, can lead to debilitating symptoms such as neck pain, stiffness, and numbness. When conservative treatments fail to provide relief, cervical spondylosis surgery may be recommended to alleviate symptoms and improve quality of life. In this comprehensive guide, we provide insights into cervical spondylosis surgery, [...]

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ಬೆನ್ನುಮೂಳೆಯ ಆರೋಗ್ಯವನ್ನು ಮಾಸ್ಟರಿಂಗ್ ಮಾಡುವುದು: ಉತ್ತಮ ಬೆನ್ನಿಗಾಗಿ ಸಲಹೆಗಳು ಮತ್ತು ತಂತ್ರಗಳು

By |2024-03-20T00:14:28+05:30March 20th, 2024|ಕನ್ನಡದಲ್ಲಿ ಆರೋಗ್ಯ ಲೇಖನ|

"ಮೂಳೆ ಆರೋಗ್ಯವನ್ನು ಅಭ್ಯಾಸಮಾಡುವುದು ಮತ್ತು ಉತ್ತಮ ಹಿಂದಿನನ್ನು ಸಾಧಿಸುವ ಮಹತ್ವದ ಸೂಚನೆಗಳು ಮತ್ತು ತಂತ್ರಗಳನ್ನು ಕಲಿಯಿರಿ. ಮೂಳೆ ಆರೋಗ್ಯವನ್ನು ಬೆಳೆಸಲು ಮತ್ತು ನಿಮ್ಮ ಜೀವನದ ಗುಣಮಟ್ಟವನ್ನು ಹೆಚ್ಚಿಸಲು ವಿಶೇಷಜ್ಞರ ಅಂಶಗಳನ್ನು ಮತ್ತು ಅನುಸರಣೀಯ ಸಲಹೆಗಳನ್ನು ಅರಿಯಿರಿ."

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The Journey to Healing: Insights into Scoliosis Surgery and Rehabilitation

By |2024-03-08T23:35:59+05:30March 8th, 2024|Blog|

Embark on the journey to healing with insights into scoliosis surgery and rehabilitation. Learn about the surgical process, post-operative care, and rehabilitation strategies for optimal recovery.

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The Importance of Posture: How to Improve Alignment and Reduce Back Strain

By |2024-03-08T15:34:40+05:30March 8th, 2024|Back & Neck|

Learn why good posture is crucial for spinal health and discover practical tips to improve alignment and alleviate back strain. This article provides insights and strategies to prioritize posture for a healthier, pain-free spine.

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Kannada-About

By |2024-03-10T08:17:31+05:30March 6th, 2024|

ಸತ್ತ್ವಿಕ್ ಮೂಳೆ ಮತ್ತು ಸ್ಕೋಲಿಯೋಸಿಸ್ ಕೇಂದ್ರ "ಉತ್ತಮ ಮಾತುಗಳು ಸಣ್ಣವು ಮತ್ತು ಸುಲಭವಾಗಿ ಹೇಳಲು ಸಾಧ್ಯವಾಗಬಹುದು, ಆದರೆ ಅವುಗಳ ಪ್ರತಿಧ್ವನಿಗಳು ನಿಜವಾಗಿಯೂ ಅಮಿತವಾಗಿವೆ." ಸಿರಿಗನ್ನಡದಲ್ಲಿ ಅಪ್ಪಾಯಿಂಟ್ ಮಾಡಿ ನಮ್ಮ ಡಾಕ್ಟರ್‌ಗಳನ್ನು ಭೇಟಿಯಾಗಿ "ನಿಮ್ಮನ್ನು ಭೇಟಿಯಾಗಲು ಅತ್ಯಂತ ಉತ್ಸುಕರಾಗಿದ್ದೇವೆ ಮತ್ತು ನಿಮ್ಮ ಕುಟುಂಬಕ್ಕೆ ಉನ್ನತ ಮಟ್ಟದ ವೈದ್ಯಕೀಯ ಸೇವೆ ಒದಗಿಸಲು ಸಿದ್ಧರಿದ್ದೇವೆ." "ಡಾ. ಯೋಗೇಶ್ ಕೆ. ಪಿತ್ವಾ" ಅವರು ನ್ಯೂ ದೆಹಲಿಯ ನ್ಯಾಷನಲ್ [...]

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From Strain to Strength: Empowering Your Back and Neck Health Journey

By |2024-03-08T14:19:05+05:30March 4th, 2024|Back & Neck|

Discover strategies, exercises, and insights to empower your back and neck health journey. This comprehensive guide provides tips and practices to alleviate strain, build strength, and cultivate resilience in your spine.

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