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Maintaining a flexible spine is crucial for overall health and well-being. A flexible spine not only helps in reducing back pain but also improves posture, enhances mobility, and prevents injuries. One of the best ways to achieve a supple spine is through yoga and stretching exercises. This article will guide you through the benefits of [...]
ಸತ್ತ್ವಿಕ್ ಮೂಳೆ ಮತ್ತು ಸ್ಕೋಲಿಯೋಸಿಸ್ ಕೇಂದ್ರ "ಉತ್ತಮ ಮಾತುಗಳು ಸಣ್ಣವು ಮತ್ತು ಸುಲಭವಾಗಿ ಹೇಳಲು ಸಾಧ್ಯವಾಗಬಹುದು, ಆದರೆ ಅವುಗಳ ಪ್ರತಿಧ್ವನಿಗಳು ನಿಜವಾಗಿಯೂ ಅಮಿತವಾಗಿವೆ." ಸಿರಿಗನ್ನಡದಲ್ಲಿ ಅಪ್ಪಾಯಿಂಟ್ ಮಾಡಿ ನಮ್ಮ ಡಾಕ್ಟರ್ಗಳನ್ನು ಭೇಟಿಯಾಗಿ "ನಿಮ್ಮನ್ನು ಭೇಟಿಯಾಗಲು ಅತ್ಯಂತ ಉತ್ಸುಕರಾಗಿದ್ದೇವೆ ಮತ್ತು ನಿಮ್ಮ ಕುಟುಂಬಕ್ಕೆ ಉನ್ನತ ಮಟ್ಟದ ವೈದ್ಯಕೀಯ ಸೇವೆ ಒದಗಿಸಲು ಸಿದ್ಧರಿದ್ದೇವೆ." "ಡಾ. ಯೋಗೇಶ್ ಕೆ. ಪಿತ್ವಾ" ಅವರು ನ್ಯೂ ದೆಹಲಿಯ ನ್ಯಾಷನಲ್ [...]
Explore the profound synergy between yoga, conscious breathing, and spinal wellness. Discover how mindful movement practices can nurture your spine and contribute to overall well-being.
Discover effective strategies for managing Degenerative Disc Disease and slowing its progression to promote a healthy spine. Learn preventive measures and lifestyle changes for nurturing optimal spine health.
Unravel the complexities of spinal stenosis—its causes, symptoms, and diverse management strategies. Empower yourself with knowledge for effective spinal health management.
Dive into the complexities of disc herniation—its causes, symptoms, and treatment options. Empower yourself with knowledge for informed decisions on your spinal health journey.
Discover the relationship between spinal stenosis and spondylolisthesis, their shared symptoms, and available treatment options. Learn how to manage these tandem spinal conditions for a better quality of life.
Learn about the symptoms, causes, and various treatment options for lumbar spondylolisthesis. Understand how to effectively manage this condition and regain your quality of life.
Discover how outdoor activities in the autumn season can promote spine health. Expert insights and practical tips for an active, spine-friendly lifestyle.
Enhance your workspace for comfort and spine health this October with expert-recommended ergonomic tips. Dr. Yogesh Pithwa's insights guide you to a pain-free workday.
Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow.
No. 472 [new no. 25], Near Sangam Circle, 45th Cross, Jayanagar 8th Block, Bengaluru, India
Nearest Metro station: Banashankari [7 minutes walking distance]
Phone: +91-8296082122 / 080-42068257
Email: [email protected]
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