Sattvik Spine

The Science of Posture: How to Maintain a Strong Spine

The Science of Posture: Expert Insights by Dr. Yogesh Pithwa

Posture—it’s not just about looking poised and confident; it plays a crucial role in maintaining a strong and healthy spine. In this article, we delve into the science of posture, understand why it matters, and explore practical tips to ensure your spine stays in top form. We’re joined by spine specialist Dr. Yogesh Pithwa, whose

The Science of Posture: Expert Insights by Dr. Yogesh Pithwa Read More »

Spine Health During Pregnancy: Navigating the Changes

Spine Health During Pregnancy: Expert Insights by Dr. Yogesh Pithwa

Pregnancy is a beautiful journey, but it brings significant changes to a woman’s body, including the spine. As an expectant mother, taking care of your spine health is crucial for a comfortable pregnancy and a healthy back postpartum. In this article, we’ll explore the importance of spine health during pregnancy, with expert insights from Dr.

Spine Health During Pregnancy: Expert Insights by Dr. Yogesh Pithwa Read More »

Caring for Your Spine: Tips for Desk-bound Professionals

Caring for Your Spine: Tips for Desk-bound Professionals – Expert Insights by Dr. Yogesh Pithwa

In today’s digital age, many professionals find themselves spending the majority of their workday hunched over a desk, staring at a computer screen. Prolonged hours in this posture can take a toll on your spine. In this article, we will explore practical tips for desk-bound professionals to maintain spine health, with expert insights from Dr.

Caring for Your Spine: Tips for Desk-bound Professionals – Expert Insights by Dr. Yogesh Pithwa Read More »

Scoliosis in Children: Early Detection and Intervention

Scoliosis in Children: Early Detection and Intervention – Insights by Dr. Yogesh Pithwa

Scoliosis is a condition that can affect people of all ages, but it is particularly crucial to detect and address in children. Early intervention is key to preventing scoliosis from progressing and causing more severe spinal deformities. In this article, we will explore the importance of early detection and intervention in children with scoliosis, with

Scoliosis in Children: Early Detection and Intervention – Insights by Dr. Yogesh Pithwa Read More »

Minimally Invasive Spine Surgery: Advancements and Benefits

Minimally Invasive Spine Surgery Advancements: Expert Insights by Dr. Yogesh Pithwa

Advancements in medical technology have revolutionized the field of spine surgery, offering patients less invasive and more efficient treatment options. Minimally invasive spine surgery (MISS) is one such innovation that has gained popularity for its numerous benefits. In this article, we will explore the advancements in minimally invasive spine surgery and its many advantages, with

Minimally Invasive Spine Surgery Advancements: Expert Insights by Dr. Yogesh Pithwa Read More »

The Spine and Sleep Connection: How Your Mattress Affects Your Back

The Spine and Sleep Connection: Expert Insights by Dr. Yogesh Pithwa on Choosing the Right Mattress

A good night’s sleep is essential for overall well-being, and the quality of your mattress plays a crucial role in this. But did you know that your mattress can significantly impact the health of your spine? In this article, we’ll explore the intricate relationship between your spine and sleep and provide expert insights from Dr.

The Spine and Sleep Connection: Expert Insights by Dr. Yogesh Pithwa on Choosing the Right Mattress Read More »

Post-Surgery Recovery: Navigating the Healing Process with Ease

Post-Surgery Recovery: Expert Insights by Dr. Yogesh Pithwa for a Smooth Healing Process

Undergoing spine surgery is a significant step toward improving your spinal health and overall well-being. However, the journey doesn’t end in the operating room; it continues through the post-surgery recovery period. In this article, we’ll explore the critical aspects of post-surgery recovery and provide expert insights from Dr. Yogesh Pithwa, a distinguished spine specialist, to

Post-Surgery Recovery: Expert Insights by Dr. Yogesh Pithwa for a Smooth Healing Process Read More »