September 2023
Debunking Spine Health Myths: Expert Insights with Dr. Yogesh Pithwa
Separate fact from fiction in the world of spine health. Discover expert insights from Dr. Yogesh Pithwa as we dispel common myths and provide facts about caring for your spine. Learn how to make informed decisions for a pain-free life.
Maintaining Spinal Mobility in Your Golden Years: Expert Tips and Exercises
Explore expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, on preserving spinal mobility as you age gracefully. Learn practical tips and exercises to ensure a flexible and healthy spine in your golden years.
Weekend Warrior Injuries: How to Exercise Safely and Prevent Injuries
Discover expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, on preventing weekend warrior injuries. Learn practical tips for safe exercise practices and how to incorporate spine health into your fitness routine.
Spine Surgery Success Stories: Inspiring Tales of Recovery
Discover inspiring real-life spine surgery success stories, expert insights from Dr. Yogesh Pithwa, and practical tips for a successful recovery journey. Find hope and guidance for your spine surgery experience.
August 2023
Slipped Disc Surgery Options and Recovery Process: Navigating Treatment and Healing
Discover surgical solutions for slipped discs, including traditional discectomy, microdiscectomy, endoscopic discectomy, and spinal fusion. Learn about the recovery process and post-surgery care for a successful healing journey.
Non-Surgical Treatment for Slipped Disc: Effective Relief Strategies Explored
Discover a range of non-surgical treatment options for slipped discs. Learn about pain management techniques, physical therapy, lifestyle adjustments, and the path to relief and prevention.
What is a Slipped Disc? Understanding Causes, Symptoms, Treatment, and Prevention
Learn about slipped discs, their causes, symptoms, and treatment options. Discover effective ways to prevent spinal discomfort and maintain optimal spinal health.
Minimally Invasive Spine Surgery Advancements: Beyond the Scalpel
Discover the transformative world of minimally invasive spine surgery. Expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, shed light on the benefits, conditions treated, and future of MISS.
Mind Over Matter: The Impact of Mental Health on Spinal Well-being
Discover the intricate relationship between mental health and spinal well-being. Expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, provide guidance on nurturing both aspects for optimal health.
Ergonomic Tips for Office Workers: Prioritizing Spine Health
Discover expert advice from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, to create an ergonomic workspace that supports spine health. Explore practical tips for office workers to sit pretty and thrive.
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