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September 2023

Nutrition for a Strong Spine: Foods That Promote Bone Health

Nutrition for a Strong Spine: Expert Insights by Dr. Yogesh Pithwa

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Maintaining a strong spine involves more than just exercise and good posture. Nutrition plays a vital role in spine health, especially in promoting strong bones. In this article, we’ll explore the importance of nutrition in spine health and discuss the foods that support bone health, with expert insights from Dr. Yogesh Pithwa, a distinguished spine […]

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Spine Health During Pregnancy: Navigating the Changes

Spine Health During Pregnancy: Expert Insights by Dr. Yogesh Pithwa

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Pregnancy is a beautiful journey, but it brings significant changes to a woman’s body, including the spine. As an expectant mother, taking care of your spine health is crucial for a comfortable pregnancy and a healthy back postpartum. In this article, we’ll explore the importance of spine health during pregnancy, with expert insights from Dr.

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Caring for Your Spine: Tips for Desk-bound Professionals

Caring for Your Spine: Tips for Desk-bound Professionals – Expert Insights by Dr. Yogesh Pithwa

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In today’s digital age, many professionals find themselves spending the majority of their workday hunched over a desk, staring at a computer screen. Prolonged hours in this posture can take a toll on your spine. In this article, we will explore practical tips for desk-bound professionals to maintain spine health, with expert insights from Dr.

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Scoliosis in Children: Early Detection and Intervention

Scoliosis in Children: Early Detection and Intervention – Insights by Dr. Yogesh Pithwa

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Scoliosis is a condition that can affect people of all ages, but it is particularly crucial to detect and address in children. Early intervention is key to preventing scoliosis from progressing and causing more severe spinal deformities. In this article, we will explore the importance of early detection and intervention in children with scoliosis, with

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Minimally Invasive Spine Surgery: Advancements and Benefits

Minimally Invasive Spine Surgery Advancements: Expert Insights by Dr. Yogesh Pithwa

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Advancements in medical technology have revolutionized the field of spine surgery, offering patients less invasive and more efficient treatment options. Minimally invasive spine surgery (MISS) is one such innovation that has gained popularity for its numerous benefits. In this article, we will explore the advancements in minimally invasive spine surgery and its many advantages, with

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The Spine and Sleep Connection: How Your Mattress Affects Your Back

The Spine and Sleep Connection: Expert Insights by Dr. Yogesh Pithwa on Choosing the Right Mattress

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A good night’s sleep is essential for overall well-being, and the quality of your mattress plays a crucial role in this. But did you know that your mattress can significantly impact the health of your spine? In this article, we’ll explore the intricate relationship between your spine and sleep and provide expert insights from Dr.

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Post-Surgery Recovery: Navigating the Healing Process with Ease

Post-Surgery Recovery: Expert Insights by Dr. Yogesh Pithwa for a Smooth Healing Process

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Undergoing spine surgery is a significant step toward improving your spinal health and overall well-being. However, the journey doesn’t end in the operating room; it continues through the post-surgery recovery period. In this article, we’ll explore the critical aspects of post-surgery recovery and provide expert insights from Dr. Yogesh Pithwa, a distinguished spine specialist, to

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Exploring Alternative Therapies for Spinal Pain Relief: What Works and What Doesn't

Alternative Therapies for Spinal Pain Relief: Expert Insights by Dr. Yogesh Pithwa

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Introduction Spinal pain, whether due to injury, aging, or a medical condition, can be debilitating. While conventional treatments play a crucial role in managing spinal pain, many individuals seek alternative therapies to complement their pain relief strategies. In this article, we’ll delve into various alternative therapies, separating fact from fiction, and incorporate expert insights from

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Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow.

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No. 472 [new no. 25], Near Sangam
Circle, 45th Cross, Jayanagar 8th
Block, Bengaluru, India
Nearest Metro station: Banashankari
[7 minutes walking distance]

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