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September 2023

Spine Health for Athletes: Maximizing Performance and Preventing Injuries

Spine Health for Athletes: Tips to Maximize Performance and Prevent Injuries

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Maintaining a healthy spine is essential for athletes. It not only enhances their performance but also prevents injuries that can sideline their careers. In this article, we’ll explore the importance of spine health for athletes, provide expert insights from Dr. Yogesh Pithwa, and offer practical tips to ensure peak performance and long-term well-being. The Athletic […]

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Innovations in Spine Surgery: What the Future Holds

Innovations in Spine Surgery: Shaping the Future of Spinal Care

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The landscape of spine surgery is rapidly evolving, and it’s bringing hope and relief to individuals grappling with spine-related issues. From minimally invasive procedures to advanced technologies, the future of spine surgery is filled with promise. In this article, we’ll take a closer look at these innovations, their potential, and hear from the expert, Dr.

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Ergonomics in the Workplace: A Guide to Spine Health for Office Professionals

Ergonomics in the Workplace: A Guide to Spine Health for Office Professionals

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In the modern professional landscape, where many individuals spend the majority of their workday at a desk, maintaining spine health is a paramount concern. Prolonged hours of sitting can lead to a range of spine-related issues, including lower back pain, neck pain, and poor posture. To address these challenges, a comprehensive approach that prioritizes ergonomics

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Spine Health Across the Lifespan: From Pediatrics to Geriatrics

Spine Health Across the Lifespan: Expert Insights and Tips for Every Age

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Your spine, an intricate structure of bones, discs, and nerves, is your body’s central support system. Maintaining spine health is crucial for a life free from pain and mobility issues. Dr. Yogesh Pithwa, a distinguished spine specialist, provides expert insights into the importance of spine health at every stage of life, from the earliest years

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Managing Chronic Back Pain: Strategies for Improved Quality of Life

Managing Chronic Back Pain: Expert Insights by Dr. Yogesh Pithwa

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Chronic back pain is a common condition that affects millions of individuals worldwide. This article delves into effective strategies for managing chronic back pain and enhancing the overall quality of life. We are privileged to have the expert guidance of spine specialist Dr. Yogesh Pithwa to provide valuable insights. Understanding Chronic Back Pain Expert Insight:

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Chiropractic Care and Spinal Health: What You Need to Know

Chiropractic Care and Spinal Health: Expert Insights by Dr. Yogesh Pithwa

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When it comes to maintaining spinal health, many individuals seek alternative treatments like chiropractic care. In this article, we delve into the world of chiropractic care and its impact on spinal well-being. We are joined by spine specialist Dr. Yogesh Pithwa, who provides expert insights on this subject. Understanding Chiropractic Care The Role of Chiropractors

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Outdoor Activities for a Healthy Back: Enjoying Nature While Caring for Your Spine

Outdoor Activities for a Healthy Back: Expert Insights by Dr. Yogesh Pithwa

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The great outdoors offers a myriad of opportunities to lead an active lifestyle while also caring for your spine. In this article, we explore the benefits of outdoor activities on spinal health, providing expert insights from Dr. Yogesh Pithwa, a distinguished spine specialist. Discover how you can enjoy nature and keep your spine in top

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The Science of Posture: How to Maintain a Strong Spine

The Science of Posture: Expert Insights by Dr. Yogesh Pithwa

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Posture—it’s not just about looking poised and confident; it plays a crucial role in maintaining a strong and healthy spine. In this article, we delve into the science of posture, understand why it matters, and explore practical tips to ensure your spine stays in top form. We’re joined by spine specialist Dr. Yogesh Pithwa, whose

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Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow.

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No. 472 [new no. 25], Near Sangam
Circle, 45th Cross, Jayanagar 8th
Block, Bengaluru, India
Nearest Metro station: Banashankari
[7 minutes walking distance]

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