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Minimally Invasive Spine Surgeon Make An Appointment Understanding Spine Problems The spine is one of the most vital structures in the human body, providing support, flexibility, and protection for the spinal cord. However, many people overlook spine health until pain or discomfort becomes unbearable. Recognizing a spinal issue early can [...]
Quality sleep is essential for spine health, aiding in alignment, muscle recovery, and inflammation reduction. This blog discusses the importance of sleep for maintaining a healthy spine, offering tips such as using the right mattress and pillow, adopting proper sleep posture, establishing a sleep routine, and creating a conducive sleep environment.
The article discusses living with a spinal tumor, outlining symptom management strategies, lifestyle modifications, and resources to enhance quality of life. It covers types of spinal tumors and suggests medications, physical therapy, and alternative treatments. Emphasizing a holistic approach, it highlights the importance of diet, exercise, emotional support, and practical assistance.
Spine rehabilitation is a critical component of recovery for individuals suffering from back and neck issues. Combining the art of personalized care with the science of evidence-based practices, spine rehabilitation aims to restore function, reduce pain, and improve quality of life. This comprehensive guide explores effective strategies for successful spine rehabilitation, helping patients navigate their [...]
Discover the range of spine surgeries from fusion to disc replacement. Learn about techniques, outcomes, and innovative approaches to improve spine health and relieve pain.
Explore the profound synergy between yoga, conscious breathing, and spinal wellness. Discover how mindful movement practices can nurture your spine and contribute to overall well-being.
When facing spondylolisthesis, should you choose surgery or non-surgical treatment? Explore the factors to consider and make an informed decision for your spinal health.
Discover the importance of child spine health in October. Dr. Yogesh Pithwa's insights guide parents to help children build strong and healthy spines for the future.
Enjoy fall activities without worrying about spinal injuries. Dr. Yogesh Pithwa's insights provide crucial safety tips for a worry-free autumn.
Your spine, an intricate structure of bones, discs, and nerves, is your body's central support system. Maintaining spine health is crucial for a life free from pain and mobility issues. Dr. Yogesh Pithwa, a distinguished spine specialist, provides expert insights into the importance of spine health at every stage of life, from the earliest years [...]
Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow.
No. 472 [new no. 25], Near Sangam Circle, 45th Cross, Jayanagar 8th Block, Bengaluru, India
Nearest Metro station: Banashankari [7 minutes walking distance]
Phone: +91-8296082122 / 080-42068257
Email: [email protected]
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