If you didn't find what you were looking for, try a new search!
Understanding when to see a specialist for spine problems can make a significant difference in your health and quality of life. Spine issues can range from minor aches to severe conditions that require immediate attention. This blog will guide you through the signs and symptoms indicating it’s time to consult a spine specialist and provide [...]
In today's digital age, many of us spend hours at our desks, often leading to discomfort and back pain. A well-designed ergonomic workspace is essential for maintaining spine health and preventing long-term issues. This blog provides a comprehensive guide on setting up your workspace to support your spine health effectively. 1. Choose the Right Chair [...]
Maintaining a healthy spine is crucial for overall well-being and mobility. Your spine supports your body, protects your spinal cord, and allows you to move freely. Here are the top 10 tips for keeping your spine in optimal health. 1. Practice Good Posture Proper posture is essential for spine health. Whether you're sitting, standing, or [...]
Maintaining a healthy spine is essential for overall well-being and mobility. One of the most effective ways to ensure spine health is through regular exercise. This blog explores the benefits of regular exercise for spine health, providing you with insights and practical tips to keep your spine in top condition. 1. Strengthens Core Muscles Regular [...]
Discover the types, techniques, and outcomes of spine surgery. Learn about minimally invasive procedures, robotic-assisted surgery, and what to expect during recovery.
Maintaining a healthy spine is essential for overall well-being. Poor posture can lead to back pain, discomfort, and long-term health issues. By adopting simple habits, you can improve your posture and support a healthier spine. This article provides practical tips and techniques to help you achieve posture perfect and keep your spine in top condition. [...]
Discover the latest advancements in spinal care and treatment modalities. This comprehensive guide provides insights into modern approaches, surgical innovations, and holistic strategies for optimal spinal health and wellness.
Maintaining a flexible spine is crucial for overall health and well-being. A flexible spine not only helps in reducing back pain but also improves posture, enhances mobility, and prevents injuries. One of the best ways to achieve a supple spine is through yoga and stretching exercises. This article will guide you through the benefits of [...]
ಸತ್ತ್ವಿಕ್ ಮೂಳೆ ಮತ್ತು ಸ್ಕೋಲಿಯೋಸಿಸ್ ಕೇಂದ್ರ "ಉತ್ತಮ ಮಾತುಗಳು ಸಣ್ಣವು ಮತ್ತು ಸುಲಭವಾಗಿ ಹೇಳಲು ಸಾಧ್ಯವಾಗಬಹುದು, ಆದರೆ ಅವುಗಳ ಪ್ರತಿಧ್ವನಿಗಳು ನಿಜವಾಗಿಯೂ ಅಮಿತವಾಗಿವೆ." ಸಿರಿಗನ್ನಡದಲ್ಲಿ ಅಪ್ಪಾಯಿಂಟ್ ಮಾಡಿ ನಮ್ಮ ಡಾಕ್ಟರ್ಗಳನ್ನು ಭೇಟಿಯಾಗಿ "ನಿಮ್ಮನ್ನು ಭೇಟಿಯಾಗಲು ಅತ್ಯಂತ ಉತ್ಸುಕರಾಗಿದ್ದೇವೆ ಮತ್ತು ನಿಮ್ಮ ಕುಟುಂಬಕ್ಕೆ ಉನ್ನತ ಮಟ್ಟದ ವೈದ್ಯಕೀಯ ಸೇವೆ ಒದಗಿಸಲು ಸಿದ್ಧರಿದ್ದೇವೆ." "ಡಾ. ಯೋಗೇಶ್ ಕೆ. ಪಿತ್ವಾ" ಅವರು ನ್ಯೂ ದೆಹಲಿಯ ನ್ಯಾಷನಲ್ [...]
Explore the profound synergy between yoga, conscious breathing, and spinal wellness. Discover how mindful movement practices can nurture your spine and contribute to overall well-being.
Why Choose Sattvik Spine and Scoliosis Center?
Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow. Hence, rather than being a “Jack” of all [trades] medical problems, we would rather be “Master” of one, i.e. spinal problems. The best way to optimize care for a patient with spinal problem is to have a system fully tuned and conversant with its management rather than having a system which caters to diverse fields!
No. 472 [new no. 25], Near Sangam Circle, 45th Cross, Jayanagar 8th Block, Bengaluru, India
Nearest Metro station: Banashankari [7 minutes walking distance]
Phone: +91-8296082122 / 080-42068257
Email: [email protected]
[email protected]
© Copyright 2022 - 2025 | Sattvik Spine | All Rights Reserved
