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In today's digital age, many professionals find themselves spending the majority of their workday hunched over a desk, staring at a computer screen. Prolonged hours in this posture can take a toll on your spine. In this article, we will explore practical tips for desk-bound professionals to maintain spine health, with expert insights from Dr. [...]
Discover the intricate relationship between stress and spinal health, along with expert advice from Dr. Yogesh Pithwa. Learn practical strategies for managing stress to protect your spine and overall well-being.
Discover expert advice from Dr. Yogesh Pithwa, a leading spine specialist, on incorporating healthy habits into your daily routine to maintain a stronger spine. Learn practical tips for better spinal health.
Explore expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, on preserving spinal mobility as you age gracefully. Learn practical tips and exercises to ensure a flexible and healthy spine in your golden years.
Discover expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, on preventing weekend warrior injuries. Learn practical tips for safe exercise practices and how to incorporate spine health into your fitness routine.
Discover the transformative impact of yoga on spine health. Explore key yoga poses, benefits, and expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore. Start your journey to a pain-free, resilient spine.
Navigate your golden years with a focus on spinal health. Expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, guide you in maintaining spinal mobility for a vibrant life.
Navigate the joys of summer while safeguarding your spine with expert tips for a healthy back. Learn how to maintain proper posture, stay hydrated, prevent overexertion, and optimize relaxation techniques.
Discover the world of spine-strengthening exercises for a resilient back. Unveil best practices and workouts while exploring the alignment of exercise with scoliosis treatment in Bangalore.
Looking for the best spine doctor in Bangalore? Discover effective non-surgical solutions for common spinal disorders, including herniated discs, sciatica, spinal stenosis, scoliosis, and degenerative disc disease.
Why Choose Sattvik Spine and Scoliosis Center?
Our Center is perhaps among the very few ones around in the world that caters exclusively to patients with spinal problems. We strongly believe that the error margins in the management of spinal problems are very narrow. Hence, rather than being a “Jack” of all [trades] medical problems, we would rather be “Master” of one, i.e. spinal problems. The best way to optimize care for a patient with spinal problem is to have a system fully tuned and conversant with its management rather than having a system which caters to diverse fields!
No. 472 [new no. 25], Near Sangam Circle, 45th Cross, Jayanagar 8th Block, Bengaluru, India
Nearest Metro station: Banashankari [7 minutes walking distance]
Phone: +91-8296082122 / 080-42068257
Email: [email protected]
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