October and the Active Lifestyle: Protecting Your Spine
Discover the secrets to a spine-friendly and injury-free October as Dr. Yogesh Pithwa shares insights on protecting your spine during an active lifestyle.
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Discover the secrets to a spine-friendly and injury-free October as Dr. Yogesh Pithwa shares insights on protecting your spine during an active lifestyle.
Discover expert insights from Dr. Yogesh Pithwa, the Best Spine Surgeon in Bangalore, on preventing weekend warrior injuries. Learn practical tips for safe exercise practices and how to incorporate spine health into your fitness routine.